Spreading Sunshine Everywhere We Go!!
YOGA CLASS DESCRIPTIONS
Kids ages 5-8-: Class will encourage teamwork and teach respect. Each class will be theme based and will include the following: story time, yoga class and a take away coloring page.!
Kids ages 9-12: Class will help to create a healthy attitude with positivity & self-awareness while building self-confidence as well as a sense of community!
Teen: Explore how yoga helps us to understand our body and mind balance. Live a yogic lifestyle on & off the mat. Inspire self-awareness and grow confidence!
Team Building Events: Classes and workshops will be based on the purpose of the event and the goals of the group!
Sports groups: We will come to you and provide a unique class, tone, strengthen and flex!
Birthday Parties: For ALL ages. We can accommodate your group at your residence or at a local studio!
Kid at Heart? We offer beginner classes for adults that want to get the basics before they enter a studio. Contact us for details!
Private Lessons: available please contact me for details!