HERE COMES THE SUN YOGA
Lynnfield, MA 01940
Spreading Sunshine Everywhere We Go!!
A few years ago I decided to begin my journey into the world of yoga. My sister, who had been practicing for years, assisted me in the process and together we traveled from studio to studio so I could obtain the full experience and made educated decisions on where my practice would lead. As aspiring writers, we started a blog “Two Sisters Journey” and following each class we each wrote an entry about our experience. This concept morphed into writing about the life changes that took place during my journey, I found myself becoming a more mindful person in the process. After many, many classes I felt I was finally ready to enroll in a 200 hour yoga teacher training program. My goal is not only to develop my personal yoga practice but I have a strong desire to educate others on the benefits of yoga-especially children and that is why I also became certified by Child Light Yoga to educate children and parents of the many benefits! Yoga can empower, energize, build strength, relax the mind, and create awareness,. It also encourages teamwork, teaches respect, creates a healthy attitude, builds confidence and makes kids aware of a sense of community. From all of my education & experiences I have created a Training Program to help others spread the love.
Sharon's Personal Mission Statement
“To become more aware of myself, my surroundings, and my path for the future.”
Honesty, Integrity, Respect Others, Hard Work and Dedication.
Yoga, Learning, Walking, Reading
Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind