Spreading Sunshine Everywhere We Go!! 

YOGA FOR KIDS TEACHER TRAINING

Here Comes The Sun Yoga, is offering this one-day course for teachers, administrators, camp counselors, parents, child psychologists, librarians, or any professionals who work with children and want to introduce yoga, mindfulness and meditation into their classrooms, careers and lives. 

 Course Content includes:

--Basics of Yoga

--Benefits of Yoga

--Yoga Poses designed for kids

--Games, activities, arts & crafts

--Class Structure and Etiquette

--Ethics of Yoga

--How to Find a Yoga Job

--Special Classes for groups such as Daisy, Brownie and Girl Scout Troops, Birthday Parties, Sports Teams. School Events.




THE REWARDS ARE ENDLESS!!!

Each session or class we explore our feelings. Here is a list of some of the books we read: Moody Cow Meditates, Peaceful Piggy, Mindful Monkey..Happy Panda, Three Little Birds. We incorporate the story into a theme for the class.


Visit us at one of our studios for teen yoga. Our goal is to empower and inspire girls!

We discuss core value, make intention stone and send off flying wish paper...oh and we candle gaze too!!

Watch for our retreat coming to your area!

RISE UP

Empowerment for Girls!!!!

Winter, Spring, Summer or Fall


It is a four season activity with limited initial investment...all you need is a mat. And if you do not have one..no worries...one will be provided!

why kids yoga??

Kids are like sponges.They will soak up anything that you pour over them so why not yoga.

And we teach kids of ALL ages...even adults!

  • mini yogis
  • kids yoga
  • tween yoga
  • teen yoga
  • workshops
  • birthdays & special events

YOGA CLASSES